Strengths and talents workshop

For whom:

Everyone from 16 years old

Course aim:

4-hour workshop Identifying one’s natural strengths and talents, without confusing them with one’s skills, in order to use them in all areas of life and make them one’s assets for success and fulfilment. The strengths of character are at the centre of research in the sciences of happiness.

Benefit of the strengths :

• Encourages intuition and perspective
• Following strengths generates optimism
• Provides clear direction
• Helps develop confidence
• Generates a sense of vitality

Objectives :

• Use strengths to overcome obstacles and improve resilience
• Like the winners, learn to spend most of your time in your areas of strength
• Find ways to benefit from your strengths when faced with new challenges or situations
• Learn to identify the strengths of others to delegate or partner in areas that are not your strengths

Description:

Interactive workshop around a set of strengths cards, test to be done before the workshop. Strengths are pre-existing capacities for a particular way of behaving, thinking or feeling that is authentic and energising, “the real me”. Unlike skills which are the things we have mostly learned to do well, but which are not synonymous with enjoyment or energy, “I can do it”.